iFiTT24 Trainers

Jeff Charles   -    info@ifitt24.com

Originally from the Cayman Islands, Jeff now resides in Charleston, West Virginia. Known as a "Soft-Spoken Task Master" Jeff currently offers: Weight Training, Program Design Weight Loss, Nutritional Guidance, Jeff's Bootcamp Classes and Youth Fitness and Conditioning, as well as being a Certified Trainer. Jeff understands the components necessary to building a successful fitness program that will achieve the goals you have set. As a result, he will not only train you but also educate and provide supportive information to you. As your trainer, Jeff will work with you to develop a comprehensive program that is right for you and will achieve your ultimate fitness goals!Expect a complete fitness experience packed with...cardiovascular exercises, weight training, nutritional guidance, and personal attention and support for your total well-being!






Alexandra Lively (Sacha)  -  info@ifitt24.com

Born in Russia, Lived  in U.S.A since 2005. Graduated from Mountain State School of Massage in 2010. Have practiced Massage since then and have worked with many satisfied clients. My experience and knowledge comes from working with Chiropractors in

Charleston area and NYC. Certified ISSA Personal Trainer, Total Fitness and Healthy lifestyle junky

Let me help you to get the body you dream of…

Massage is great way of releasing stress, to get rid of soreness or to improve their overall health

There is nothing better then an hour of relaxation after a long day or after a hard  physical activity.

Next following therapies available.

Swedish, Reflexology, Aromatherapy, Deep Tissue Sports Massage. Please contact the office for the rates. References available if needed. Come join and lets get strong together.

Cinda Salazar   -   cindasalazar@ifitt24.com

I've been living in the gym since I had my 1st son and wanted to get my "body back". I had amazing results with strength training and was instantly hooked. After having my 2nd son, I decided to leave my career as a Respiratory Therapist and make money at something that I really loved. That was over 10yrs. ago. I can't imagine my life without fitness. It gives me the courage and strength to get through the stresses of life. My hope is to pass this on to each of my clients and teach them how to make the mind, body and soul connection.Cinda is a Registered Respiratory Therapist, ACE certified Personal Trainer, Reebok Spin, Body Pump and Sports Potential Instructor. Most important, she is Mark's wife and Jon and Ian's Mom.

Conrad Carpenter   - conradcarpenter@ifitt24.com

Conrad is a former U.S. Marine Fitness Instructor and a Certified Personal Trainer. He enjoys martial arts, cooking, reading and boxing. Conrad is a recent graduate of the Bridgemont CTC Blast Engineering Program and is pursuing a second degree in health sciences at Marshall University. He has been teaching various military and law enforcement classes for over ten years and loves learning. One of Conrad's specialties is designing programs for those that are short on time but need maximum burn! Favorite Motivational Quote; “Whether you think that you can, or that you can't, you are usually right."-Henry Ford
 

Benjamin Clere  -  benjaminclere@ifitt24.com

I was born in Charleston, WV and I currently reside in St. Albans. I'm a licensed massage therapist, and an Action Certified personal trainer. Also I'm a Brazilian Jiu-Jitsu practitioner/mixed martial artist under Butch Hiles, and hold the rank of two stripe blue belt given to me by the legendary Royce Gracie. I'm also the 2005 WV state Brazilian Jiu-Jitsu champion, mixed martial arts competitor, and have 15yrs of amateur wrestling experience. I became a personal trainer because fitness has always been a huge part of my life from childhood all the way to adult due to my involvement in many different sports.  I enjoy Jiu-Jitsu training, Boxing, Muay Thai, and watching Mountianeer football. My goal is help others achieve the desired fitness level they seek, and have a positive impact on their lives as my trainers have had on mine.